One of the great things about cooking mostly vegetarian/vegan meals is that it's not uncommon for us to replace a meal with a smoothie. So why not have dinner and dessert all-in-one.
1 large organic carrot
10 organic strawberries
1/4 cup soaked cashews
1 generous handful of baby spinach
6 dried turkish apricots
2 tablespoons honey
2 teaspoons vanilla
1-2 servings vanilla vegan protein powder
1-2 tablespoons chia seeds
4 tablespoons cocoa powder
4 cups dairy free milk
Put ingredients in blender and blend until smooth. I usually get the carrots and radishes going with 1 cup of milk before adding the rest, just to make sure they get pulverized (we use a Vita Mix).
After getting it smooth, it may take quite a few minutes add 8 ice cubes to cool it down. When you have those high friction blenders they will start warming it up and you really want this smoothie cool.
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