Friday, January 20, 2017

Breakfast Bowl

Here is a no sugar added breakfast recipe that tastes great and gets together very quickly.  The apples give it a nice sweetness and crunch.   The almonds add some protein to balance out the natural sugars from the fruit and forces you to chew your food properly :) .   This recipe made 2 servings in our house.  No dairy, not gluten, no added sugars, vegan.



Breakfast

1 small fuji apple diced
2 ripe bananas sliced
1/4 cup sliced almonds
1/2 cup plus 1 tbsp lite coconut milk
1 tsp ground cinnamon
2 tbsp shredded coconut

Add everything to a small pot and simmer on low for a few minutes until heated through.  Enjoy

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